Can Blue Apron Help You Lose Weight?
Tired of having little to NO energy throughout your Day? Let me show you how to Make Your 30s Better than Your 20s Reviewing Blue Apron For a little over... The post Can Blue Apron Help You Lose...
View ArticleThe 5 MOST Delicious Halo Top Ice Cream Flavors
I love ice cream. More specifically, Ben and Jerry’s. But, those old hippie-Vermonters are a bit behind the times these days. They have yet to produce a low-calorie version... The post The 5 MOST...
View ArticleWhy One Night of Overeating Isn’t Going to Hurt You
Overeating Isn’t Hurting You Like You Think Allow me to introduce Janet and Jason. Both Janet and Jason have been attempting to lose weight. Their average calorie intake for the... The post Why One...
View ArticleHow to and Why You Should Count Macros vs Calories
Imagine with me for a moment that you’re a 200-pound man, and you decide to start your day with breakfast at Starbucks. You’re supposed to eat ~2,000 calories a day.... The post How to and Why You...
View ArticleClik here to view.
No More Bullsh*t (Part 2): 14 Nutrition Myths You Can Stop Believing in 2019
In Part One of this series, I covered the biggest and most bullshit-laden fitness myths swimming around the Internet today. But when it comes to food, there seem to be more nutrition myths than there...
View ArticleClik here to view.
Preposterously Phenomenal Pumpkin Powered Provisions (Plus Pancakes)
Shhhh, I have a dirty little secret. I freaking love pumpkin AND I DON’T CARE WHO KNOWS IT. The arrival of pumpkin flavored beer, bread, Oreos, and lattes reminds us that it’s time to put away the...
View ArticleClik here to view.
Avenge Your Hunger with These Superhero Smoothies
Superhero Smoothies I was in SC last weekend for one of my oldest friends weddings. A few days of relaxation and celebration and plenty of reminiscing. Like that time, we played golf and I had to...
View ArticleClik here to view.
5 Fat Loss Power-Ups to Make Dieting Less of a Challenge
Five Friendly Fat Loss Aids I have a friend, who for reasons I’ll never understand, decided to beat Resident Evil 4 with only a knife. Challenging yourself is one thing, but that, to me, sounded like a...
View ArticleClik here to view.
The Absolute Greatest Life Skill Known to Man
The MOST Important Life Skill of All In college, my friends and I were obsessed with Top Chef. For some reason, we thought it would be the perfect show to watch high. When you’re stoned, Family...
View ArticleClik here to view.
How to Make Food Taste Better While You’re on a Diet
Fact: Dieting sucks. But you know what else sucks? Eating food that tastes like crap. Yea, I’m looking at you kale. And tofu. And lentils. Still, when you’re trying to get rid of all that belly fat you...
View Article
